Blog

  1. The Benefits of Massage Therapy

    The Benefits of Massage Therapy

    Do you have Tension, Pain, and Discomfort?

    Massage therapy is perhaps one of the oldest healing traditions there is. Many cultures, including the Ancient Greeks, Egyptians and Chinese, were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. 

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  2. Using the Standing Desk

    Using the Standing Desk

    Keeping healthy at your desk has never been easier!

    By moving from sitting to standing regularly throughout the day you can start to feel a variety of benefits, and with our Standing Desk, it is quick and simple to do.

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  3. A Healthier You in 40 Days

    A Healthier You in 40 Days

    This year choose to give up giving up!

    Here at backpainhelp.com we want you to sit up straight, stand up tall and choose to give up on "giving up" this lent. 

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  4. Bac< Products win at 2016 iF Design Awards

    Bac< Products win at 2016 iF Design Awards

    Launched in just 2014, two of our newest, unique products have each won a product iF Design Award 2016, the Backboard and Neck Brace! 

    Designed with the London Spine Clinic, both products are ingeniously designed to relieve and improve wellness! 

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  5. Good Posture at Your Workplace - The Benefits

    Good Posture at Your Workplace - The Benefits

    We all remember being told by our mothers to sit up straight. It is human nature that it is difficult to understand the objective of a certain statement. The truth is our mothers always said this for a reason. Poor posture can lead to a lot of health issues, including back and neck problems which nowadays are common issues. The cause of which is often poor posture. 

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  6. Back pain is bad for business and business is bad for backs

    Back pain is bad for business and business is bad for backs

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  7. Warrington Wolves Rhys Evans and the Shoulder Brace

    Warrington Wolves Rhys Evans and the Shoulder Brace

    Have you ever wondered what a professional rugby player does to help ease shoulder pain after a long, gruelling season of impacts and injuries? 

    We recently headed over to Warrington Wolves rugby club to find out!

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  8. Improve seated posture: Read Lauren’s Story …

    Improve seated posture: Read Lauren’s Story …

    Lauren is a New Business Development Manager meaning that she is sat down most of the day working. Whether it be at an office desk for 7 hours a day, or in her car travelling up and down the country visiting client. Like many workers today, she suffers from back pain in the upper middle back and shoulder area. To find out what she's did to eradicate this pain, read ahead... 

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  9. 5 easy steps to an ergonomic work environment

    5 easy steps to an ergonomic work environment

    Many of us now spend hours in front of the computer at work, repeatedly looking down with our shoulders hunched over a keyboard. Want to know what you can do to keep a healthy back? Then carry on reading below...

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  10. The Impact Of Sitting

    The Impact Of Sitting

    Evidence suggests, just taking 10 minutes break from sitting every hour will improve your well-being! 

    Doug Jones, healthcare specialist has given us his expert knowledge of the Impact sitting has on everyday life. Are you sitting too much? Then carry on reading to find out ways to sit less and feel more active!

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