Blog

  1. Top 5 Benefits Of The Standing Desk

    Top 5 Benefits Of The Standing Desk

    Sitting has become normal to us all. At home, at work.. pretty much anywhere you can think, we sit too much! Prolonged sitting has a seriously detrimental effect on our health!

    What steps can we make to reduce sitting? A Standing Desk could be a great starting point, here are the health benefits! 

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  2. How Standing Is Important For Your Posture

    How Standing Is Important For Your Posture

    How does prolonged sitting cause you bad posture? It's been told that standing posture is key to a healthy well-being, but for what reason?

    A study by the Harvard and the Columbia University showed that by standing more, 45% of individuals tested had improved posture! It's that simple, we start standing more! 

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  3. Wellness Within The Workplace - Things To Consider

    Wellness Within The Workplace - Things To Consider

    Businesses with healthy and happy staff enjoy high levels of staff morale and productivity and, ultimately, enjoy healthy long-term profitability. 

    Wellness within the workplace should be of high importance to the employer, but how can employee's wellness be improved? The Standing Desk is the solution! 

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  4. How Chronic Pain Begins And How We Can Prevent It

    How Chronic Pain Begins And How We Can Prevent It

    Almost 10 million Brits suffer with Chronic pain daily! Are you struggling with Chonic Pain?

    We have broken down Chronic pain for you, the causes, symptoms and most importantly the treatments you can implement in your daily lives to help fight back! 

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  5. The Benefits of Massage Therapy

    The Benefits of Massage Therapy

    Do you have Tension, Pain, and Discomfort?

    Massage therapy is perhaps one of the oldest healing traditions there is. Many cultures, including the Ancient Greeks, Egyptians and Chinese, were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. 

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  6. Top 5 Effects Of Prolonged Sitting

    Top 5 Effects Of Prolonged Sitting

    On average most adults spend around 8.9 hours sitting a day, and this has been increasing too many adults sitting for as much as 12 hours.

    No matter if you are sitting in front of a desk or on a couch watching television, sitting for long periods of time can have negative effects on your health and body. 

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  7. Sit, Stand and Sleep your way to better posture

    Sit, Stand and Sleep your way to better posture

    Struggling with your Posture? Wanting to stand straight and feel more healthy?

    Here's a quick guide to show how easy it is to maintain good sitting, standing and sleeping posture! Simple effective tips and advice we can implement in our daily lives to keep healthy and active! Carry on reading to find out for yourself... 

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  8. Using The Standing Desk

    Using The Standing Desk

    Keeping healthy at your desk has never been easier!

    By moving from sitting to standing regularly throughout the day you can start to feel a variety of benefits, and with our Standing Desk, it is quick and simple to do.

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  9. A Healthier You in 40 Days

    A Healthier You in 40 Days

    This year choose to give up giving up!

    Here at backpainhelp.com we want you to sit up straight, stand up tall and choose to give up on "giving up" this lent. 

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  10. Bac< Products win at 2016 iF Design Awards

    Bac< Products win at 2016 iF Design Awards

    Launched in just 2014, two of our newest, unique products have each won a product iF Design Award 2016, the Backboard and Neck Brace! 

    Designed with the London Spine Clinic, both products are ingeniously designed to relieve and improve wellness! 

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