Latest News

  1. Posture Brace: Perfect Size & Fit Guide

    Posture Brace: Perfect Size & Fit Guide

    If you're looking to purchase one of our award winning, UK made Posture Braces but are unsure which size to choose, then take a look at our quick and easy to use size guide to help you find yourself the correct brace. There is even a little video showing you how to fit the brace for a perfect, comfortable fit.

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  2. Five Exercises To Improve Your Posture

    Five Exercises To Improve Your Posture

    Take a look at five fantastic posture improving exercies you can do at home or even when you're on the road, without the need of a gym or any fancy equipment. By regularly performing these exercises for just a few weeks you'll see some incredible changes in both your posture and how you feel!.

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  3. How Good Posture Can Improve Your Lifestyle

    How Good Posture Can Improve Your Lifestyle

    Check out our latest posture blog on how good posture can improve your lifestyle, physical health and mental health. We look at the definition of good posture and most importantly, how to keep a healthy posture with some fantastic posture products recommendations.

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  4. A Quick Three Step Guide To Computer Posture

    A Quick Three Step Guide To Computer Posture

    It’s well known that having poor posture can lead to a long list of painful, and often irreversible, problems. So, why wait until your neck is aching, or until you notice your shoulders are rounding, to do anything about it? You wouldn’t only start to brush your teeth once you have toothache, would you?

    Take a look at our three step guide on correcting computer posture. With fantastic posture correcting hints, tip and advice, we share our best ergonomic work place products so that you can create a healthy environment to ensure your computer posture is correct. 

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  5. Neck Brace: Perfect Size & Fit Guide

    Neck Brace: Perfect Size & Fit Guide

    If you're looking to purchase one of our award winning, UK made Neck Braces but are unsure which size is right for you, then checkout our easy to use size guide to help you find yourself the correct brace, and instructions on how to fit it for the perfect custom fit.

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  6. The Benefits of Massage Therapy

    The Benefits of Massage Therapy

    Do you have Tension, Pain, and Discomfort?

    Massage therapy is perhaps one of the oldest healing traditions there is. Many cultures, including the Ancient Greeks, Egyptians and Chinese, were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. 

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  7. bac< now available in Boots and online

    bac< now available in Boots and online

    We’re delighted to tell you that bac< is now on sale at selected Boots stores throughout the UK and can also be bought online at boots.com and backpainhelp.com

    Boots was so impressed with our new back care products that it agreed to sell them exclusively for everyone out there who may have problems with their back or simply wish to prevent back pain.

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  8. Ask Your Pharmacist Week

    Ask Your Pharmacist Week


    Ask your Pharmacist week 2016 will start on 7th November 2016 and ends 14th November 2016. But the question everyone is asking is 'What is it?' and 'How can it help me?' Continue reading to find out the answer...

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  9. Backcare Awareness Week!  6-12th October 2014

    Backcare Awareness Week! 6-12th October 2014

    Backcare awareness week is here! Here's some great information as to why you should start taking better care of your back! The whole purpose of this week is to improve everyone's knowledge of back hazards and ways to improve your back well being!

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  10. Could Technology Be Harming Your Health

    Could Technology Be Harming Your Health

    As the world evolves, technology has become the backbone of society, over use of technology means we can get hunched shoulders and strained necks!

    Here are a few things you can do yourself to maintain a healthy active lifestyle. 

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