Video

  1. Exercises For The Central Lower Back

    Exercises For The Central Lower Back

    Checkout these light exercises to help relieve your lower back pain and help improve your overall back health. Find out which exercises help you with your pain!

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  2. Using The Standing Desk

    Using The Standing Desk

    Keeping healthy at your desk has never been easier!

    By moving from sitting to standing regularly throughout the day you can start to feel a variety of benefits, and with our Standing Desk, it is quick and simple to do.

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  3. BackPainHelp Products win at 2016 iF Design Awards

    BackPainHelp Products win at 2016 iF Design Awards

    Launched in just 2014, two of our newest, unique products have each won a product iF Design Award 2016, the Backboard and Neck Brace! 

    Designed with the London Spine Clinic, both products are ingeniously designed to improve wellness! 

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  4. Warrington Wolves Rhys Evans and the Shoulder Brace

    Warrington Wolves Rhys Evans and the Shoulder Brace

    Have you ever wondered what a professional rugby player does to help ease shoulder pain after a long, gruelling season of impacts and injuries? 

    We recently headed over to Warrington Wolves rugby club to find out!

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  5. Using the Shoulder Brace

    Using the Shoulder Brace

    Ensuring you wear your back pain product correctly is as important to your back health as choosing the right product, in the right size for you.

    Here at Backpainhelp.com we have divided the back into 5 zones, the Shoulder Brace being especially designed for zones 2 and 3 (the shoulder and middle back).

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  6. Posture Stand - Simons Story

    Posture Stand - Simons Story

    With an increasing use of computers, laptops, smart phones and tablets leading to high levels of tech-neck and back pain, bac< provides a fantastic posture improving product within its award winning back care range – The Posture Stand.

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  7. Exercises: Lateral Lower Back (Zone 5)

    Exercises: Lateral Lower Back (Zone 5)

    Here at Backpainhelp.com we have developed a range of products to help relieve your back pain. In addition to these products, we have also produced a range of simple, light exercises to help relieve your pain further and to improve your overall back health.

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  8. Exercises: Neck (Zone 1)

    Exercises: Neck (Zone 1)

    Here at Backpainhelp.com we have developed a range of products to help relieve your back pain. In addition to these products, we have also produced a range of simple, light exercises to help relieve your pain further and to improve your overall back health.

    For neck pain and support, we recommend wearing our Neck Brace for a few hours a day. During this time the full weight of your head is supported by the brace, not only helping to relieve your neck from pain, but also allowing it the time to recover.

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