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Posture Cushion- £10 off- Was £39.99, now £29.99
Improve your core strength and seated posture with the Posture Cushion!
This pre-inflated disc works by de-stabilising the sitting surface to encourage active sitting and engage the postural muscles.
As your body is required to perform continuous micro-movements to stay balanced, these movements will work to strengthen your core muscles, which are essential to providing the support needed to maintain a correct posture.
The UK's only London Spine Clinic recommended active sitting cushion!
Helps to correct poor seated posture and strengthen core muscles
The Posture Cushion is a pre-inflated disc that works to strengthen core muscles and improve both posture and stability when seated.
By de-stabilising the sitting surface your body is required to perform continuous micro-movements in order to stay balanced and upright. These movements help to strengthen your core muscles, which are essential to providing the support needed to maintain a correct posture.
We all know that sitting in one position for prolonged periods of time is bad for our health. The Posture Cushion overcomes this by encouraging active sitting and engaging the postural muscles.
Active sitting is essentially about staying in motion - it's this motion that helps to avoid tight muscles by keeping our body dynamic.
When sitting on the Posture Cushion our body is forced to readjust itself in order to stay balanced and keep the head level to simplify vision processing. This means that our muscles are constantly being worked throughout the day as they compensate for the shift in weight.
By using the Posture Cushion for even just a couple of weeks you will soon begin to see a change in both your posture and core strength.
We recommend that the Posture Cushion is initially used for short bursts at a time (approximately 30 minutes). If used for longer periods there is a greater likelihood to unintentionally support yourself, which will inhibit any benefits that the disc offers.
As your body becomes accustomed to your improved and strengthened postural muscles you will no doubt feel better, more confident and healthier. And over time you will also find that you will retain this healthy seated posture, even during periods when not using the cushion.
The Posture Cushion can also be used as a training aid to help improve balance and coordination whilst standing. By standing on the Posture Cushion you can effectively work on your core as well as strengthen the muscles and joints in your knees and ankles.
Six Colours Available
There are 6 fantastic cushion cover colours to choose from, all of which are made from a hypoallergenic fabric which is lightweight and breathable. This gives the user an enhanced sitting feel, whilst the breathable fabric ensures that it is airy and comfortable to sit on for prolonged periods. The covers are also a fantastic way of matching your cushion to your rooms decor, or for really standing out with that personal touch.
How to use the posture cushion
|1. The cushion is already pre-inflated to the correct level and is ready to use. Please note that the Posture Cushion is not designed to be fully inflated. This is to ensure that there is enough instability to encourage active sitting.|
|2. Place the cushion on a chair. If possible try and use a chair that does not have arms to avoid using these as supports.|
|3. Sit on the cushion and place your feet flat on the floor. The knees should be slightly lower than the hips, so adjust the height of your seat if necessary. We recommend using the cushion for 30 minute periods throughout the day, allowing your muscles time to relax.|
|4. With Cushion: The Posture Cushion actively encourages you to sit upright in an improved posture. The pelvis is tilted forward, elongated and aligning the sine. Do not slouch whilst using the cushion as this will inhibit any strengthening of the postural muscles.|
|4b. Without Cushion: Without the posture cushion it is easy to slump into your chair, the spine curves round, putting pressure on your lower back and shoulder area.|
5. The Posture Cushion de-stabilises your sitting surface. Our body therefore required to perform micro-movements in order to balance and keep ourselves upright.
6. It is through these movements that we strengthen the core stability muscles which provide us with the postural support we need when sitting.
Recommended by the London Spine Clinic - Harley Street
Our Posture Cushion has been 100% recommended for use by The London Spine Clinic on Harley Street, London.
The London Spine Clinic is the number 1 private clinic in the UK specialising in back pain with a private client list including Olympic champions and a whole host of sports professionals.
Treating in excess of 10,000 patients a year it is in their expertise that the Posture Cushion is recommended as so to ensure that it corrects posture and provides support to key muscle groups when sitting.
30 Day Money Back Guarantee
We believe that there is no better Posture Cushion on the market that can improve posture and relieve posture related pain.
But rather than take our word for it, try the Posture Cushion for 30 days to see for yourself how it can correct your posture and bring relief to your back problem.
Within 30 days, in the unlikely event you are not 100% satisfied with your purchase then you are fully protected by our Money Back Guarantee
Each parcel sent contains a return label, simply use this to return your Posture Cushion back to us and we will refund the cost of the product.
All we ask is that you return the Posture Cushion in its original packaging and be careful to avoid any damage
33cm (13 Inches) x 6.35cm (2.5 inches)
30 Day Money Back Guarantee
We want you to be completely satisified with your purchase, and with our quality, innovative products, which have all been developed in conjunction with the London Spine Clinic, we believe you will be. This is why all our products come with a 30 day money back guarantee.*
This means that in the unlikely event you are not completely satisfied with your purchase, you can return your order to us for a refund within 30 days of receipt.
To return an item to us, simply use the address label and returns form provided. The returns form must be completed for both refunds and exchanges, and must be included in your returned package. You can then send your item back to us via your chosen post office or courier.
Please note that all return postage costs are paid for by the customer. If you have requested an exchange, your replacement item will be dispatched to you free of charge.
We recommend that you keep your proof of postage until your refund or exchange has been processed.
*Our 30 day money back guarantee EXCLUDES all Muvman and Swopper Chair orders. These items are made to order and dispatched direct from the factory in Germany. These items are non-returnable.
UK and Channel Islands
We deliver to every UK postcode (including the Scottish Highlands, Scottish Islands, Scilly Isles and the Isle of Man) as well as the Channel Islands. Please note that delivery charges and times for deliveries to the Scottish Highlands, Scottish Islands, Scilly Isles and the Isle of Man may vary.
Standard Delivery 3-5 Days
Fast Delivery 1-2 Days (Orders by 4:30pm)
All orders to the value of £50 or more will have the option for FREE standard delivery, 3-5 working days.
All our items are now fulfilled and dispatched by Amazon, allowing us to deliver products to you more efficiently. This doesn’t change how you order from us, but it does mean we can now offer you standard delivery from just £2.99*!
All orders received by 4:30pm on a weekday will be dispatched the same day. For orders that are placed after this time, at a weekend or on a bank holiday will be dispatched the next working day. You will receive an email once your order has been dispatched.
All available delivery options for your order are displayed clearly on the checkout page before you submit your order. Before submitting, please check all your details are correct.
We currently deliver internationally to most countries within Europe from just £5.95 depending on shipping destination. Please note that delivery costs of our Posture Stand and Standing Desk can be high for most international countries due to the size and weight of the products.
* For items under 3kg in weight delivered within the UK. Delivery outside the UK or for heavier items will be charged based their weight and destination.